The healing journey is really one of self-healing. The body is a fantastic self-healing tool, it contains the knowledge of how to function properly and bring itself back into balance. Our mission should be to learn to align ourselves with the natural, healing processes of nature. A healer may help to bring us into line, but it is ALWAYS up to you to integrate and sustain the results of the healing.
A good and caring healer, will empower you in your own self-healing, rather than create a dependency on their healing work. Being able to reach out and receive help is crucial to healing!!! But, equally important is the ability to follow on with self-care & love. In the long run, developing and exercising our ability to self-heal will bring the most lasting and significant change in our lifes :0)
What do we need to self-heal?
A good and caring healer, will help you to develop these 6 essentials. As you bathe in them, you will grow in your ability for self-care and love. You can become more and more self-sufficient in your healing journey.
The single most important thing for self-healing..... is self-love!!! Everything else comes from the ability to regard ourselves with compassion and treat ourselves with loving kindness. With all healing practices, it's not so much what you do, but how you do it ;0)
Above all, self-care has to be done gently, and ALWAYS with love.
Spiritual Healing
1. Awareness of our bodies, emotions, thought patterns, and the spiritual awareness of ourselves. 2 Knowledge of our body; the role that our emotions and beliefs play in the way our bodies work. 3. A strong enough desire to motivate us to take action! 4. The ability to receive and to care for ourselves with kindness 5. The courage to move out of your comfort zone and experience the feelings we have as we change. To dig up the old, and make room for the new. 6. Be responsible for your own decisions regarding our care as opposed to relying solely on the opinion of others.
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